Conception - Creating Healthy Families

Trying to conceive can be an emotional journey. If it goes well and pregnancy occurs quickly it is an incredibly joyful and exciting time! If it takes a little while, starts dragging on lots of emotions can pop up.

  • The appearance of the period each month may bring grief…

  • The constant testing with only 1 line…

  • The rollercoaster of wondering if you are having enough sex, having it at the right time or is this the best position?

    The thoughts… Is there something wrong with me? Am I broken? Will we ever conceive? Why isn’t it happening for us?

 
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I’ve been there! Add to that, tests and investigations, often resulting in more questions because “everything is fine”. It sucks! Plain and simple. It is one of the worst feelings I have definitely ever experienced and I’m sorry that you are going through this also.

What would you say if I told you it doesn’t have to be this way? That you can take back your power, become empowered and take control of your fertility factors? You can take charge and help yourself achieve your dream, your family full of love.

This is exactly what Conception is all about. Empowering you to take control of your health, your fertility and ultimately to help you create a healthy family.

Conception is an online program designed to help couples make lasting changes to their health. It lays the foundations for creating healthy habits and healthy eating patterns to assist with optimising health.

Support while trying to conceive should be individual to the journey, and if possible to the couple also. Click below to see how Conception can support you through your journey.

 
 

These foundations are also great for couples looking at starting IVF and wanting to create healthy foundations beforehand.

the Program:

  • 16 weeks, 14-16 lessons

  • Fun homework tasks

  • Delicious recipes

  • Discounts on consultations purchased during the program for yourself and participating partner

  • Monthly Q + A session’s

  • Facebook Support group for the current cohort

This program is for you if:

  • You are thinking about trying to conceive in the next 3-12months

  • You are currently trying to conceive but unsure why you haven’t already

  • You are committed to taking 4-months to focus on the health of your partner and yourself

  • Are over the rollercoaster of emotions and want to take back your power, empower yourself!

  • Are over the emotional strain of trying each month and want to do everything you can to optimise your fertility factors (and optimise chances of conception too)

  • Wanting to optimise your health, minimise the risk factors of different conditions associated with pregnancy and improve the health of your child/ren




The VIP Program:

  • Initial Fertility/Preconception Naturopathic Consult

  • 5 Review Fertility/Preconception Naturopathic Consults

  • Contact with me every two weeks, through either the consults or a check-in email

  • Discounts on supplementations purchased during the program for yourself and participating partner

  • Hair 500+ Biocompatibility Testing for you and your partner with a 2 week meal plan or personalised recipe book




This program is for you if:

  • Have reproductive conditions that may impact your fertility

  • Have unexplained infertility, test results are normal but you feel it in your gut that something isn’t quite right

  • Wanting to fast track your fertility journey, improve your fertility factors and… something

  • Undergoing IVF shortly and wanting to ensure that this investment has the best possible chance by investing in your families health

 
 
 

Lessons include:

  • Setting Health Goals That Stick

  • Guiding Nutrition Principles that Mean No More Dieting!

  • Creating a Balanced, Nutritious Meal (perfect portion sizes)

  • How to Handle Emotional Eating & Cravings

  • Learn the 4 Types of Hunger so You Never Overeat

  • Ovulation 101

  • Nutrients Essential for Conception

  • How Important is Sleep for Fertility?

  • Self Care for Fertility

  • Things That May Be Impacting Your Fertility - Conditions and Environmental Factors

  • Things To Avoid and Things To Include To Optimise Your Fertility


Investment

This is the very first (and most exciting) round!!! I am beyond excited to help you tap into your intuition, follow your gut and have an empowered conception journey.

The VIP program is available upfront for $1600 per couple** for the first 4 couples who enrol right now! The normal price is $2190. Weekly payment plans are available.

Spaces are limited each month to ensure I have the time and energy required to give you the attention you need and deserve.

The online program is available for $499 upfront or $44 on a weekly payment plan.

I cannot wait to assist you in this next phase of your health!

Rachael xx

* Initial consultation discount available to the purchaser and or partner only, cannot be transferred to another person or redeemed for cash. **Single login but we obviously encourage your partner to view these with you and happy to have you both in the community group.