Conception - Creating Healthy Families IVF Support

Trying to conceive can be quite the journey, discovering that you may need or definitely need IVF to help you achieve your dream can be quite a shock.

I still remember holding back tears as I was told on the phone by the specialist that even with IVF, we only had about a 30% chance of conceiving. I was alone, hubby was in a meeting, and we were in lockdown thanks to the global situation. I rang my sister in tears not really knowing how I truly felt.

And then began the research. Yes, I had learnt about the IVF process through my studies, but nowhere near as much as we were about to experience several times first-hand.

This experience is what I want to share with you. How to support yourself and your partner through this journey, how to optimise your health and wellbeing to get the most out of your investment in your IVF journey.

Conception IVF Support is all about empowering you to take control of your health, your fertility and ultimately to help you create a healthy family. It’s about showing you my experience with different types of cycles so you have an idea of what to expect, it’s about utilising food as medicine and lifestyle to enhance your fertility factors, improve egg and sperm quality and assist in maximising your return on investment into IVF.

Did you know that it takes 3-4 months to improve egg and sperm quality? While it seems like rushing in, starting ASAP is the best thing to do, sometimes taking a step back, taking the time to optimise your health, your fertility factors can improve how the DNA from the egg and sperm “talk” during fertilisation, and how the embryo grows, develops and overall quality.

When you are spending all this money to achieve your dream through IVF, it’s important to understand what you are going through and how to best prepare your mind and body for the journey ahead.

Conception is an online program designed to help couples make lasting changes to their health. It lays the foundations for creating healthy habits and healthy eating patterns to assist with optimising health.

Conception care can seem like a bit of a scary thing. Truly though, conception care should ideally commence 12 months before trying to conceive or even 18 months before if you have chronic health concerns or autoimmune conditions, hence pre-conception care. The more time and effort you can put into harmonising your health prior to conception, the healthier you are during pregnancy, minimising risk factors and helping to improve the health of your growing child/ren.

These foundations are also great for couples looking at starting IVF and wanting to create healthy foundations beforehand.

the Program:

• 16 weeks, 14-16 lessons

• Fun homework tasks

• Delicious recipes

• Discounts on consultations purchased during the program for yourself and participating partner

• Monthly Q + A session’s

• Facebook Support group for the current cohort

This program is for you if:

• You are thinking about trying to conceive in the next 3-12months

• You are currently trying to conceive but unsure why you haven’t already

• You are committed to taking 4-months to focus on the health of your partner and yourself

• Are over the rollercoaster of emotions and want to take back your power, empower yourself!

• Are over the emotional strain of trying each month and want to do everything you can to optimise your fertility factors (and optimise chances of conception too)

• Wanting to optimise your health, minimise the risk factors of different conditions associated with pregnancy and improve the health of your child/ren

The VIP Program:

• Initial Fertility/Preconception Naturopathic Consult

• 5 Review Fertility/Preconception Naturopathic Consults

• Contact with me every two weeks, through either the consults or a check-in email

• Discounts on supplementations purchased during the program for yourself and participating partner

• Hair 500+ Biocompatibility Testing for you and your partner with a 2 week meal plan or personalised recipe book

This program is for you if:

• Have reproductive conditions that may impact your fertility

• Have unexplained infertility, test results are normal but you feel it in your gut that something isn’t quite right

• Wanting to fast track your fertility journey, improve your fertility factors and… something

• Undergoing IVF shortly and wanting to ensure that this investment has the best possible chance by investing in your families health

Lessons include:

• Setting Health Goals That Stick

• Guiding Nutrition Principles that Mean No More Dieting!

• Creating a Balanced, Nutritious Meal (perfect portion sizes)

• How to Handle Emotional Eating & Cravings

• Learn the 4 Types of Hunger so You Never Overeat

• Ovulation 101

• Nutrients Essential for Conception

• How Important is Sleep for Fertility?

• Self Care for Fertility

• Things That May Be Impacting Your Fertility - Conditions and Environmental Factors

• Things To Avoid and Things To Include To Optimise Your Fertility

Investment

This is the very first (and most exciting) round!!! I am beyond excited to help you tap into your intuition, follow your gut and have an empowered conception journey.

The VIP program is available upfront for $1600 per couple** for the first 4 couples who enrol right now! The normal price is $2190. Weekly payment plans are available.

Spaces are limited each month to ensure I have the time and energy required to give you the attention you need and deserve.

The online program is available for $499 upfront or $44 on a weekly payment plan.

I cannot wait to assist you in this next phase of your health!

Rachael xx

* Initial consultation discount available to the purchaser and or partner only, cannot be transferred to another person or redeemed for cash. **Single login but we obviously encourage your partner to view these with you and happy to have you both in the community group.